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Five Boosts to Rock Your 2021 – 1/5/21

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Five Easy Ways to Make Your Life Better for 1/5/21

7 Ways to Make 2021 a Year of Growth and Joy

(Steven Ray Marks | Self-Helping Yourself | 1050 words)

Growth and joy come from attitudes and choices, not circumstances.

Keep a positive attitude, instead of complaining.

Be content with what you can’t change, and take action on what you can change.

Form plans, but be ready to adapt.

Maintain connections with friends and communities.

Related: Optimism and Pessimism are Self-Fulfilling

How to Master an Important Habit in 2021

(Gretchen Rubin | 1075 words)

Habits are the foundation of how we live.

Every person is different. There’s no one-size-fits-all method of habit change.

To find what works for you, learn from your past successes.

6 Unconventional Ways to Build Focus, Resilience, and Calm in 2021

(Jory MacKay | RescueTime | 2650 words)

Focus and resilience are necessary for happiness and achieving goals. These skills can be developed.

Become indifferent to things you can’t change. Deprioritize stressful things that don’t help you.

Rebuild passion and curiosity.

Experiment with working habits. If working remotely, match your internal clock to your workday. Create boundaries on work.

The Future Belongs to the Focused: These 7 Unconventional Tips Can Help

(Michael Thompson | Ladders | 1425 words)

This is the same topic as the last article, but has different suggestions.

It’s worth considering multiple perspectives to find what works for you.

Focus on doing your best for 5 minutes at a time.

Save your worst work task until last.

Keep a “worry” journal.

Related: 10 Things to Do When Feeling Overwhelmed

10 Personal Finance Tips That Changed My Life

(The Millennial Money Woman | 2775 words)

Money is a topic many are afraid of. But having finances in order makes life easier.

The Millennial Money Woman explains how to cut spending, invest the right way, avoid bad debt, set monetary goals, and adopt a growth mindset.

Related: Interview With The Millennial Money Woman

Self Helping Yourself Tweet of the Week

Be sure to follow @YourselfHelping on Twitter.

Enjoy Five Boosts By Self Helping Yourself? Be sure to Subscribe and check out the Self Helping Yourself site.

Enjoy Five Boosts? Please consider buying me a coffee.

I work hard reviewing hundreds of articles a week to find five that contain the best advice on easy ways to improve your life.

As well as writing the posts for Self Helping Yourself, and Rockstar Excel.

If you can’t donate, you can always help by subscribing, recommending Five Boosts, Self Helping Yourself, or any articles to your friends, or by rating/reviewing The Weight Loss Habit on Amazon. (If you’ve read it.)

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Five Boosts 12/22/20 – Staying Positive and Motivated

Image by Derek Robinson from Pixabay

Before getting to the boosts, I have a favor to ask.

I’m always trying to make Five Boosts more useful.

You can assist by completing this two-minute survey.

I’d truly appreciate it.

And don’t forget to subscribe to get Five Boosts in your inbox every week, as well as your free copy of 24 Ways to Improve Your Life.

Five Easy Ways to Make Your Life Better for 12/22/20

Optimism and Pessimism are Self-Fulfilling

(Steven Ray Marks | Self-Helping Yourself | 1150 words)

If you have an optimistic outlook, you’ll act in ways that make good things more likely to happen.

While if you have a pessimistic outlook, you’ll act to make bad things more likely to happen.

Not through anything mystical – because of psychology and choices.

Optimism leads to better results in love, career, personal interactions, resilience, achievements, and overall happiness.

Fostering an optimistic attitude will make your life much better.

What to Do When you Feel Unmotivated

(Henrik Edberg | Positivity Blog | 825 words)

Sometimes it’s hard to start a task. To get that motivation, try:

  • Picture your life if you pick the path of doing things versus not doing things.
  • Get inspired by the motivation of others.
  • Just start, and let the motivation catch up to you.

Related: Disembarking from the Failboat

3 Psychologists Share Their Tips for Staying Positive Through the Winter

(Kaitlyn McInnis | Ladders | 925 words)

Short days, holidays alone, and being stuck at home can be tough.

To keep your mood up:

  • Take on a short-term project
  • Create a routine
  • Watch comedy shows
  • Spend time in nature
  • Don’t compare your happiness to others

Related: 7 Easy Strategies for Seasonal Affective Disorder

6 Unconventional Ways to Build Focus, Resilience, and Calm in 2021

(Jory MacKay | Rescue Time | 2650 words)

While we hope things will get back to normal next year, there’s still a need to adapt to uncertainty.

  • Build an indifferent attitude toward what you can’t change
  • Deprioritize unproductive tasks
  • Find your ideal working habits and boundaries

I found this article in Greg Roth’s The Idea Enthusiast newsletter.

Related: 10 Things to Do When you Feel Overwhelmed.

It’s Scientifically Impossible to Make It Through These 17 Wholesome Tumblr Posts Without Smiling

(Compiled by Kelly Martinez | BuzzFeed | 500 words)

Cute thoughts and encouragement that will brighten your day.

Self Helping Yourself Tweet of the Week

Be sure to follow @YourselfHelping on Twitter.

Enjoy Five Boosts By Self Helping Yourself? Be sure to Subscribe and check out the Self Helping Yourself site.

Enjoy Five Boosts? Please consider buying me a coffee.

I work hard reviewing hundreds of articles a week to find five that contain the best advice on easy ways to improve your life.

As well as writing the posts for Self Helping Yourself, and Rockstar Excel.

If you can’t donate, you can always help by subscribing, recommending Five Boosts, Self Helping Yourself, or any articles to your friends, or by rating/reviewing The Weight Loss Habit on Amazon. (If you’ve read it.)

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