Five Easy Ways to Make Your Life Better for 3/2/21
| Today’s boosts are about getting out of your own way so you can achieve the things you want. A quick announcement: I’ll be a guest on this Friday’s episode of the podcast Anxiety Simplified, discussing weight loss and anxiety, and my book The Weight Loss Habit. If you’ve ever wanted to hear my voice or see my face, that’s your chance. |
What’s Easy for Some is Difficult for Others
(Steven Ray Marks | Self-Helping Yourself | 1125 words)
You may struggle to learn something others find easy. That’s nothing to be ashamed of.
When seeking help, be clear about your struggles. Those skilled enough to give help often speak from their perspective of assuming it’s easy, and talk past you.
And when giving assistance, recognize people struggle because it’s harder for them than for you. Your advice should be helpful from that perspective.
How to Take Action: 12 Habits that Turn Dreams into Reality
(Henrik Edberg | Positivity Blog | 1775 words)
Different motivational strategies work for different people:
- Do the most important thing at the start of the day.
- Or start off small to build momentum.
- Keep a reminder of priorities and goals.
- Have accountability partners.
- Cycle focused work and relaxing rest.
Steal These Advertising Secrets to Manipulate Yourself
(Nir Eyal | 1500 words)
People hate being told what to do and tend to push back. That includes when you tell yourself what to do. Instead:
- Offer yourself the right rewards.
- Give yourself choices to feel more in control.
- Create narratives to support your goals
Related: Take Control Over Your Life With These Two Phrases
Are You Task-Oriented or Goal-Oriented? How to Improve Both
(Barrie Davenport | Live Bold and Bloom | 1150 words)
Some people focus on the task at hand; others focus on the end goal.
It’s important to keep both your goals and your tasks clear.
How to Do the Thing You’re Avoiding
(Leo Babauta | Zen Habits | 675 words)
If you’re avoiding something you know you need to do:
- Set an alarm to do it at a certain time.
- Psyche yourself up.
- Do it with someone else.
- Get small victories
Related: 10 Things to Do When You Feel Overwhelmed
Excel: Beginner to Rockstar
I’m launching a new business.
Before switching to Self-Improvement and Weight Loss, I spent 20 years in Accounting and Finance for start-ups, rising to the level of CFO. Now I’m putting my expertise to use teaching Excel.
Could winning at Excel win your next job?
Or save you hundreds of hours as an entrepreneur?
Your mission, should you choose to accept it, is to increase your Excel skills 100% or more in four weeks. You’ll be able to get twice as much done in half the time, amaze your boss and potential employers, and enjoy unparalleled job security.
Rockstar Excel Presents
Excel: Beginner to Rockstar Course
Starting March 18, 2021
Are you an entrepreneur who struggles to finish everything?
Are you an employee whose career is stuck in neutral?
Are you looking to become more efficient and organized?
Would you like to get more done in less time?
Mastering Excel could be the solution!
Imagine taking minutes to complete what used to take you hours. Picture what you could do with five extra hours a week. What if you never had to worry about layoffs, because your skills made you too valuable for your company to lose?
Be sure to follow @YourselfHelping on Twitter.
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As well as writing the posts for Self Helping Yourself, and Rockstar Excel.
If you can’t donate, you can always help by subscribing, recommending Five Boosts, Self Helping Yourself, or any articles to your friends, or by rating/reviewing The Weight Loss Habit on Amazon. (If you’ve read it.)