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Five Boosts For Life Satisfaction

Photo by Anete Lusina from Pexels

Five Easy Ways to Make Your Life Better for 2/23/21

Today’s boosts are about being satisfied.

The easiest way to improve your life is to be happier about the life you already have.

Daily Happiness: 13 Simple Ways to Find it In Your Life

(Henrik Edberg | Positivity Blog | 1,050 words)

There’s a lot of happiness to be found in regular days. Suggestions include:

  • Appreciate your partner, friend, family member, or yourself.
  • Take 5 minutes to help someone out.
  • Smile more.
  • Say yes to something new.
  • Take a 2-minute laugh break

Related: 10 Incredibly Easy Ways to Be Happier

5 Questions to Deepen Your Joy

(Ingrid Fetell Lee | Aesthetics of Joy | 2,200 words)
  • How did adults demonstrate joy when you were a child?
  • Who are you when you’re most joyful?
  • When did you struggle, then change and find more joy?
  • What will your joy be like when you’re 80?
  • How would you change your life to make joy a priority?

Related: 7 Ways to Make 2021 a Year of Growth and Joy

How to Be Happier About Your Money

(Nicole Andrews | Happier Mindset | 1,850 words)

Struggling to make ends meet can make you miserable. But wealth doesn’t necessarily make you happy. You need to use money the right ways:

  • Don’t prioritize money over time.
  • Give yourself a safety net.
  • Learn to budget.
  • Buy experiences instead of things.
  • Spend on others.

You’re Never Going to Feel Good Enough

(Holly Riordan | Thought Catalog | 500 words)

Everyone makes mistakes. Everyone feels inferior to others’ social media highlight reels. Nobody’s life fits the pattern they planned. Nobody’s perfect. Nobody’s 100% satisfied with themself.

Everyone has room to improve. It’s great to strive for improvement. Don’t think this means you’re not good enough.

How to Be Lucky

(Christian Busch | Psych | 2,850 words)

“Luck” is more mindset than chance.

Lucky people aren’t favored by fate. They’re better at noticing opportunities, understanding how they’re opportunities, then acting on them.

To become luckier:

  • Prepare for the unexpected.
  • Challenge how you do things to see if there’s a better way.
  • Start journaling, declutter your life, and carve out “me time.”
  • Use “serendipity hooks” – questions or comments that may lead to something.
  • Reframe mistakes and setbacks as opportunities.

Bonus Boost

It’s not entirely on topic, but this will make you feel good about the world. Watch this amazing POV footage from the Perseverance rover landing on Mars.

Excel: Beginner to Rockstar

I’m launching a new business.

Before switching to Self-Improvement and Weight Loss, I spent 20 years in Accounting and Finance for start-ups, rising to the level of CFO. Now I’m putting my expertise to use teaching Excel.

Could winning at Excel win your next job?

Or save you hundreds of hours as an entrepreneur?

Your mission, should you choose to accept it, is to increase your Excel skills 100% or more in four weeks. You’ll be able to get twice as much done in half the time, amaze your boss and potential employers, and enjoy unparalleled job security.

Rockstar Excel Presents

Excel: Beginner to Rockstar Course

Starting March 18, 2021

Are you an entrepreneur who struggles to finish everything?

Are you an employee whose career is stuck in neutral?

Are you looking to become more efficient and organized?

Would you like to get more done in less time?

Mastering Excel could be the solution!

Imagine taking minutes to complete what used to take you hours. Picture what you could do with five extra hours a week. What if you never had to worry about layoffs, because your skills made you too valuable for your company to lose?

Be sure to follow @YourselfHelping on Twitter.

Enjoy Five Boosts By Self Helping Yourself? Be sure to Subscribe and check out the Self Helping Yourself site.

Enjoy Five Boosts? Please consider buying me a coffee.

As well as writing the posts for Self Helping Yourself, and Rockstar Excel.

If you can’t donate, you can always help by subscribing, recommending Five Boosts, Self Helping Yourself, or any articles to your friends, or by rating/reviewing The Weight Loss Habit on Amazon. (If you’ve read it.)

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